If it’s not a hell yes, then it’s a no…
If you force yourself into a training style you hate, you’ll probably drop out in a few weeks.
Plain and simple, you won’t do it long term unless you like it.
I’ve done running, spin classes, yoga, Zumba, IM sports, CrossFit, and even Pure Barre. While I enjoyed all of them, at the end of the day, my heart is fueled by lifting weights.
I love lifting so I stick to it because I crave it. But I had to explore all those types of training first in order to find the style I love most!
I don’t care if it’s jazzercise or water aerobics, find your fire and let it fuel you.
Ready to start your plan and make real sustainable progress towards your goals?
Contact me to snag your spot.
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