Ewan’s Worcestershire Ground Beef (or Turkey)

I had a large package of ground turkey that needed to be cooked TODAY. So I opted to use that and let me tell you, this recipe came out just as well! It makes 3-5 servings and is great for meal prep!


  • 1 lb Lean Ground Beef (or turkey)
  • 8 oz Sliced Baby Bella Mushrooms
  • 1 White Onion
  • 1 bag of Spinach
  • 2 tbsp Soy Sauce
  • 2 tbsp Worcestershire Sauce
  • 1 clove minced garlic


1). Dice your onion & garlic.
2). Add extra virgin olive oil into a pan, once warm add onion & garlic. Sauté for a 2-3 minutes.
3). Add mushrooms & continue to sauté. Once golden add ground beef.
4). Once the ground beef is browning add soy & worcestershire sauce.
5). Once relatively fully cooked add in spinach which will cook down.
6). Serve as is or over jasmine rice.

My house smelled so good after making this, that it was honestly hard to plate before everyone wanted to eat it! Hence the little hands reaching for it! It’s also protein packed making it awesome for recovery.

Ewan is a student athlete at Washington College and inspires our BPN team with his daily dedication to be his best. For more great recipes like this one head over to his Instagram @ewantemple.fit. 👊🏼

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s