Ingredients
1-2 chicken breasts
Quest Protein Chips
Franks Red Hot Buffalo Sauce
Bolthouse Farms Classic Ranch
Instructions
Preheat oven to 400 degrees
Cut raw chicken breast into strips & let soak in about 1/4 cup egg whites
Crush Quest Ranch Chips in the bag
Cover each piece of chicken in the crushed chips
Bake until crispy (10ish minutes)
Toss em in buffalo sauce and enjoy!
My OG favorite Questified recipe. You can easily swap the Ranch chips for BBQ chips and the buffalo sauce for BBQ too!
If you enjoy a recipe tag me @littlewarriorfitness over on Instagram, I’d love to see your creations!
Kelsi Ward-NASM Certified Personal Trainer 