Food Under 400: Dinner Edition

Food Under 400 is a compilation of super simple recipes for breakfast, lunch, and dinner, all under 400 calories. The best part? Soups, salads, or green juices are nowhere to be found on this list! So if your diet is starting to get bland and boring, throw one of these recipes together.

Loaded Potato Skins… game day anyone? Seriously, you CAN have all your favorite food without the extra fat and calories so enjoy!


Meaty Spaghetti Squash… all the taste without the calories! I was always intimidated by spaghetti squash, but it’s actually super easy to make. Just cut it in half and pop it in the oven face down at 350 until it’s soft.

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Mini Pepperoni Pizzas… I always feel like a kid with a lunchable when I make these! The turkey pepperoni cuts down on the fat and calories. Plus, this recipe makes FOUR mini pizzas!

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Chicken “Fried” Rice… who doesn’t like Chinese takeout? This recipe is packed with healthy protein and veggies that’ll keep you on track to your goals.

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Chicken, Cheesy Broccoli, and French Fries… whenever I want and easy meal this is a “go to” it’s simple and delicious and if you’ve never tried Alexia Fries… go to the store NOW!

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Steak & Mashed Cauliflower… Pro tip, use a blender or food processor to blend your cauliflower with Mrs. Dash, it’ll come out super creamy. Plus, this recipe actually looks super fancy on a plate so whip it up if you want to “treat yo self!”

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Low Carb Shepherd’s Pie… low carb AND high protein! I’m saving this one for when I want some winter time comfort food.

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Whether you serve these recipes on their own, no matter if you make this in advance for meal prep or eat them freshly cooked, I’m sure they’ll make an awesome addition to your healthy diet. Snap a picture and share it with me by tagging @littlewarriorfitness or using #littlewarriorfitness. I’d love to see your creations!

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