LET’S GET RID OF:
Putting yourself last.
The all or nothing mentality.
And feeling completely stuck.
SO THAT YOU CAN:
Gain clarity on your goals.
Become consistent with nutrition.
And build confidence in your training.
The path varies for each warrior but the goal stays consistent. To help you break through the boundaries getting in the way of what you want.
I’m glad you’re here. I hope one of the resources below will be the tool you’ve been looking for to change your life.
THE WARRIOR PROGRAM
It’s time you feel heard and understood by a coach who believes you are doing your best. As a warrior you’ll experience what it’s like to have a realistic plan you can stick to for the long run without sacrificing your life, family, or the things you enjoy.
If you’re like me, you like to take charge and are ready to be accountable to yourself. Which is why I created the Breakthrough Blueprint.
The Breakthrough Blueprint is an affordable accessible option, and contains the exact same resources I use with my 1:1 clients. You’ll have all the direction you need without the extensive support from a coach.
Your blueprint download will include:
A 12 Week Training Plan. Macro Calculation. Grocery Guide. Supplement Guide
3 E-Books To Match Your Program [Training, Nutrition, and Mindset]
It doesn’t matter if you’re a beginner or intermediate, if you’re driven then the Blueprint is for you.
Ready to take the guesswork out of the gym?
If you’re ready for a hands on approach and are seeking accountability, then one on one personal training sessions are for you!
So What’s Next?
– Let’s schedule a consultation.
– Choose the best package for you.
– And start breaking through your own boundaries!
I’m here because I know that you are a badass woman who wants to break through your own boundaries, because you’re tired of giving up on yourself mentally and physically. I know you want to take charge of your life again. So let’s gain clarity on your goals, become consistent in the kitchen, build confidence in the gym, all while feeling understood by a coach who recognizes your best.
WARRIOR WORKOUT BUILDER
One of the most frequent questions I get asked is “Can you write me a training plan? I feel lost in the gym.” So I’m giving you an inside look at how I build my workouts.
Use this template to build your very own training plan and hop on the list to receive weekly advice on all things training and nutrition!
A Little More About Me
My name is Kelsi, but growing up my dad always called me “Little Warrior” which is where my fitness coaching company came from. Let’s get to know each other over on Instagram!
MY MISSION IS
To help badass women like you break through your own boundaries, because you’re tired of giving up on yourself mentally and physically. My mission is to help you take charge of your life again, become consistent in the kitchen, build confidence in the gym, and allow you to feel understood by a coach who recognizes your best.
Humans > Clients
Achievements > Aesthetics
MY APPROACH IS
Straightforward > Special
Educated > Uninformed
I LIVE TO HELP YOU
Gain clarity and develop a bold goal.
Become consistent in the kitchen through a strong understanding of nutrition.
Build confidence in the gym by learning simple and effective training principles.
Feel heard and understood by a coach who believes we are all doing our best.
You are capable of experiencing what it’s like to have a realistic plan you can stick to for the long run without sacrificing your life, family, or the things you enjoy!
Current Personal Training Clients
Please book your future training sessions using the link below!